The workouts are fun, and everything you do is tailored to your specific sport. After training at The Riekes Center, I wouldn’t train anywhere else!

One of the things that I like about working with the trainers here is they physically watch you the whole time. They make sure you are always in the proper form and working the correct muscle. Whereas when I used trainers at the other gyms they would just tell me to do my reps, but didn’t really focus on my form. So that’s one of the big things I think is wonderful here

Since the very first day I started training at The Riekes Center, l began to see drastic improvements in my speed, vertical leap, and my overall athleticism. Without the knowledge and skills of the trainers at Riekes, there is no doubt in my mind I wouldn’t be where I am today

Well, after going to Riekes I can definitely tell a difference in my overall athleticism... It was definitely worth every second!

Riekes did an outstanding job of preparing me for the workload of a D1 collegiate athlete

Through sport specific workout regimens that targeted speed, acceleration, and isometric strengthening, I was able to achieve my collegiate football goals and reach my dream of playing in the NFL.

After doing Acceleration through the summer and Pinnacle the offseason after my Senior and Freshmen seasons, I improved my speed and strength drastically. I transformed my body to have much better stamina and body composition. Riekes Center helped me become strong and athletic enough to compete on the next level.”

The Rise Up training program was instrumental in preparing me to play college football at the highest level. I guarantee you will outwork your competition with this program!