“I started Acceleration in my Junior winter. I was decently athletic and strong for my size at the time. I weighed 255 pounds and ran a 5.2 40 yard dash with a max bench press of 225. After doing Acceleration through the summer and Pinnacle the offseason after my Senior and Freshmen seasons, I improved my speed and strength drastically. I trimmed my 40 yard dash to a 4.94 and can rep 225, 17 times. I did this even though I only gained 5 pounds to 260. But I transformed my body to have much better stamina and body composition. Riekes Center helped me become strong and athletic enough to compete on the next level.”